• Healthy Heroes 5K Race / 1 – mile Family Fun Walk

    Healthy Heroes 5K Race / 1 – mile Family Fun Walk

    2020 has been a year of big changes, unpredictability and flexibility.  As we enter into summer we are gearing up for the 3rd annual Healthy Heroes 5K Race / 1 – mile Family Fun Walk!

    This is a fun event for the entire family!  It is a great opportunity to get outside, be active, laugh and learn together!

    This year Sioux Center Health, Promise Community Health Center, and Sioux County Community Health Partners are asking for your help as we begin preparation. With COVID-19 social distancing still a big part of our communities we want YOUR input for how best to run this event. Please share your opinion with us by taking a short survey.

    Click here for survey.

    The day starts at 9 am with a kid friendly 5K through the colorful Dordt Prairie. Around 10:30 am the energetic and dynamic Physical Therapy Department from Sioux Center Health will lead us through super hero warm ups and exercises that are sure to get you laughing and having fun.

    If the 5K seems daunting join us for a 1 –mile walk/ jog with fun activities and obstacles along a quiet, welcoming Sioux Center neighborhood.

    Throughout the morning visit the booths at the health fair with interactive learning and opportunities for prizes!

    We would love your family to join us for this fun event!

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